Relationship Between Depression and Anxiety

Depression and anxiety appear to be two different conditions but they can both exist at the same time and many of the symptoms overlap and can intertwine over time. Researches have indicated that the two disorders coexist more often than not. From the study, 60% to 70% of people who suffer from depression also suffer from anxiety disorder.

In fact, depression is a serious illness and is the most common type of mental illness. When you picture someone in depression, you may think of all the common depression symptoms associated with it such as despair, hopelessness, anger, fatigue, an unwillingness to be a part of society and a feeling of being overwhelmed by everyday life. A depressed individual usually withdraws into themselves and seek to cut off all ties with the outside humanity.

Anxiety attacks on the other hand seem to take place without any reason at all. Feelings of worry and panic take place in situations in which the majority people would be completely c alm. These anxiety attacks occur on suddenly with no alarm and with no outright reason for them to occur. After a short time, a sufferer of these attacks begins to live in fear, wondering what time the next one is going to take place. Before long, and without treatment, both anxiety and depression can commence to affect the sufferers lives in pessimistic ways such as not allowing them to last a occupation, maintain a relationship, or even mix up into society.

What many sufferers of these two diseases do not realize is that either one can be in the lead to the other. Being depressed can weigh heavily on the mind and causing the depressed person through a maze of uncommon emotions. This can lead to anxiety and eventually panic attacks. Panic attacks indicate a loss of control and when this happens more and more often, the sufferer can get in depression their state of not knowing if and what time the subsequent attack will occur.

The reason why these two disorders seem to occur at the same period is still largely unknown. Many studies reveal that serious depression is often accompanied by an anxiety disorder. Both are likely caused by an imbalance inside brain chemistry, but why the two seemingly opposite disorders can coexist in the same person cannot be justified exactly. What is understood regarding anxiety disorder is that the fight-or-flight reaction inside the brain does not act the way it is supposed to. It can go off at any moment, even in seemingly peaceful situations.

One phenomenon that psychologist consent on is that having a combination depression and anxiety is much more devastating than having solely one or the other, which take longer time and harder effort to resolve. Study has also revealed that individuals who suffer from anxiety and depression both come up with a much higher suicide rate.

Luckily, depression and anxiety may still be treated. Anyway, we need to aware that treating depression and anxiety is a long process, which length depends on the response of the patient. The common ways of treating depression and anxiety include using antidepressant medications, where when these medications are used in conjunction with psychotherapy therapy, individual has a higher success rate of beating the blues.